Health Information

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Author: Michael Feigin

Making Your Resolutions Stick: How to Create Healthy Habits

Dairy Dilemma: Are You Getting Enough Calcium?

The Prostate Prognosis: Don’t Ignore an Uncomfortable Problem

Worried Sick: Living with Anxiety Disorders

Mindfulness Matters: Can Living in the Moment Improve Your Health?

Breaking Bad Habits: Why It’s So Hard to Change

Colonoscopies Cut Colon Cancer Deaths

Massage Therapy: What You Knead to Know

Counting Carbs? Understanding Glycemic Index and Glycemic Load

The Benefits of Slumber: Why You Need a Good Night’s Sleep

Should You Take Dietary Supplements? A Look at Vitamins, Minerals, Botanicals, and More

Be a Partner in Clinical Research: Help Others, Help Yourself

Positive Emotions and Your Health: Developing a Brighter Outlook

Online Weight Management Gets Personal: NIH Body Weight Planner

Coping with Caregiving: Take Care of Yourself While Caring for Others

Are Plants Partners in Health? Vegetables, Fruits, Herbs, and You

Sex and Gender: How Being Male or Female Can Affect Your Health

Curb Your Eating: Help Your Brain Fight the Urge to Splurge

Why Do Researchers Do Different Kinds of Clinical Studies

Healthy Holiday Foods and Fun: Make Smart Choices as You Celebrate the Season

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